Online psychology consultation
An online psychological consultation is an individual session for adults who are experiencing anxiety, stress, emotional overload or difficult life situations and would like to better understand their current circumstances.
During the session, we focus on organizing difficult emotions, discussing the presenting concerns and identifying possible directions for further support. The consultation may be exploratory in nature and can serve as a first step toward deciding on further forms of help, if needed.
This session is consultative in nature and does not constitute psychotherapy or a medical service.
Online crisis intervention
An online crisis intervention session is a short-term psychological meeting intended for individuals experiencing acute stress, emotional crisis or sudden, overwhelming life events.
The goal of the session is emotional stabilization, clarification of the situation and strengthening a sense of control. The focus is on addressing the most urgent concerns in the present moment and identifying safe and realistic next steps.
Crisis intervention is typically a one-time session and does not replace psychiatric treatment or psychotherapy.
